Our Equipment

The BHAC is proud to announce a unique partnership with New England Fitness Distributors. This collaboration enables us to provide our customers with state of the art equipment and superior upkeep and maintenance. All BHAC locations provide a varied and ideally balanced selection of cardiovascular equipment, strength machines and free weights which showcase the finest that companies including Precor, Lifefitness, and Cybex have to offer.

Group Exercise

BHAC offers innovative group programs.  These include classes ranging from yoga to bootcamp to spinning and much more in between.  All classes are included in every membership and BHAC encourages all their members to take advantage of all the great programs we have to offer to help them obtain and exceed their health and fitness goals!  Each class is taught by nationally certified instructors. 

Online Nutrition Program

What if you could receive a report card for your nutrition intake on a daily basis? Now you can, with our Online Nutrition Program. Receive feedback, suggestions, meal plans, recipes and even customized shopping lists to help keep you on track! It’s like having a nutritionist on hand whenever you want. The program is complimentary for all regular personal training clientele. See a staff member for more details or click our button below to begin.

Karate Academy

At the BHKA we study Uechi-ryu karate-do under the guidance of 8th degree master instructor Sensei Ed Huff. Uechi-ryu is a traditional Okinawan martial art with Chinese roots and a close-in, no-nonsense self-defense philosophy. Emphasis is placed on self-refinement through practice, development of body/mind/spirit and practical self-defense application.

Check our schedule for upcoming classes

Learn more about Personal Training

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